Poznań, 2023-09-03
Triwawa
| Numer | 497 | |
|---|---|---|
| Kat. Gen. | IM70 | 31 |
| Płeć | M | 28 |
| Kat. Wiek | M40-44 | 4 |
| Wynik | 04:18:59 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:32:56 | 70 | 10 | 3.46 | 1:44 /100 m |
T1
|
00:03:47 | 52 | 8 |
|
Bike
|
89.85 km | 02:13:03 | 33 | 6 | 40.52 | 1:29 /km |
T2
|
00:02:01 | 239 | 49 |
|
Run
|
20.9 km | 01:27:12 | 34 | 3 | 14.38 | 4:10 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:32:56 | 70 | 10 | 3.46 | 1:44 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:28:48 | 30 | 7 | 40 | 1:30 /km |
| 69.35 km | 01:43:13 | 31 | 6 | 40.31 | 1:29 /km |
| FINISH | 02:13:03 | 33 | 6 | 40.52 | 1:29 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:09:45 | 32 | 4 | 13.54 | 4:26 /km |
| 7.3 km | 00:31:07 | 38 | 4 | 14.08 | 4:16 /km |
| 12.4 km | 00:52:44 | 38 | 4 | 14.11 | 4:15 /km |
| 17.4 km | 01:14:32 | 39 | 4 | 14.01 | 4:17 /km |
| FINISH | 01:27:12 | 34 | 3 | 14.38 | 4:10 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:32:56 | 00:32:56 | 10:08:54 | 70 | 11 | 3.46 | 17:20 | |
| T1 T1 | 00:36:43 | 00:03:47 | 10:12:41 | 59 | 10 | 3.51 | 17:05 | |
| Bike Bike 19 km | 01:05:31 | 00:28:48 | 10:41:29 | 39 | 15 | 19.55 | 3:04 | |
| Bike Bike 69 km | 02:19:56 | 01:14:25 | 11:55:54 | 32 | 6 | 30.66 | 1:58 | |
| Bike Bike | 02:49:46 | 00:29:50 | 12:25:44 | 34 | 8 | 32.52 | 1:51 | |
| T2 T2 | 02:51:47 | 00:02:01 | 12:27:45 | 35 | 8 | 32.2 | 1:52 | |
| Run Run 2 km | 03:01:32 | 00:09:45 | 12:37:30 | 34 | 8 | 31.2 | 1:55 | |
| Run Run 7,3 km | 03:22:54 | 00:21:22 | 12:58:52 | 32 | 6 | 29.42 | 2:02 | |
| Run Run 12,4 | 03:44:31 | 00:21:37 | 13:20:29 | 31 | 6 | 27.95 | 2:09 | |
| Run Run 17,4 | 04:06:19 | 00:21:48 | 13:42:17 | 31 | 5 | 26.7 | 2:15 | |
| Run Run | 04:18:59 | 00:12:40 | 13:54:57 | 31 | 7 | 26.2 | 2:17 | |
| FINISH | 04:18:59 | 00:00:00 | 13:54:57 | 31 | 4 | 26.2 | 2:17 |