Poznań, 2023-09-03
Grebenstar
| Numer | 536 | |
|---|---|---|
| Kat. Gen. | IM70 | 60 |
| Płeć | M | 54 |
| Kat. Wiek | M45-49 | 6 |
| Wynik | 04:30:17 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:32:51 | 66 | 9 | 3.47 | 1:44 /100 m |
T1
|
00:04:48 | 163 | 22 |
|
Bike
|
89.85 km | 02:19:28 | 69 | 8 | 38.65 | 1:33 /km |
T2
|
00:02:11 | 265 | 39 |
|
Run
|
20.9 km | 01:31:00 | 62 | 5 | 13.78 | 4:21 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:32:51 | 66 | 9 | 3.47 | 1:44 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:29:10 | 38 | 5 | 39.5 | 1:31 /km |
| 69.35 km | 01:48:11 | 69 | 9 | 38.46 | 1:34 /km |
| FINISH | 02:19:28 | 69 | 8 | 38.65 | 1:33 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:09:53 | 41 | 4 | 13.36 | 4:29 /km |
| 7.3 km | 00:31:23 | 44 | 4 | 13.96 | 4:18 /km |
| 12.4 km | 00:53:57 | 54 | 4 | 13.79 | 4:21 /km |
| 17.4 km | 01:16:56 | 56 | 4 | 13.57 | 4:25 /km |
| FINISH | 01:31:00 | 62 | 5 | 13.78 | 4:21 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:32:50 | 00:32:50 | 10:09:50 | 66 | 9 | 3.47 | 17:17 | |
| T1 T1 | 00:37:39 | 00:04:49 | 10:14:39 | 79 | 10 | 3.43 | 17:31 | |
| Bike Bike 19 km | 01:06:49 | 00:29:10 | 10:43:49 | 52 | 11 | 19.17 | 3:08 | |
| Bike Bike 69 km | 02:25:50 | 01:19:01 | 12:02:50 | 60 | 6 | 29.42 | 2:02 | |
| Bike Bike | 02:57:06 | 00:31:16 | 12:34:06 | 62 | 7 | 31.17 | 1:56 | |
| T2 T2 | 02:59:18 | 00:02:12 | 12:36:18 | 63 | 7 | 30.85 | 1:56 | |
| Run Run 2 km | 03:09:11 | 00:09:53 | 12:46:11 | 62 | 7 | 29.94 | 2:00 | |
| Run Run 7,3 km | 03:30:41 | 00:21:30 | 13:07:41 | 59 | 6 | 28.34 | 2:07 | |
| Run Run 12,4 | 03:53:15 | 00:22:34 | 13:30:15 | 56 | 6 | 26.91 | 2:14 | |
| Run Run 17,4 | 04:16:14 | 00:22:59 | 13:53:14 | 57 | 6 | 25.66 | 2:20 | |
| Run Run | 04:30:17 | 00:14:03 | 14:07:17 | 60 | 10 | 25.11 | 2:23 | |
| FINISH | 04:30:17 | 00:00:00 | 14:07:18 | 60 | 6 | 25.11 | 2:23 |