Poznań, 2023-09-03
Dynamic Coaching
| Numer | 54 | |
|---|---|---|
| Kat. Gen. | IM70 | 18 |
| Płeć | M | 17 |
| Kat. Wiek | M25-29 | 3 |
| Wynik | 04:06:34 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:29:02 | 26 | 5 | 3.93 | 1:32 /100 m |
T1
|
00:03:34 | 35 | 4 |
|
Bike
|
89.85 km | 02:12:07 | 26 | 4 | 40.8 | 1:28 /km |
T2
|
00:01:28 | 111 | 6 |
|
Run
|
20.9 km | 01:20:23 | 13 | 3 | 15.6 | 3:51 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:29:02 | 26 | 5 | 3.93 | 1:32 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:28:30 | 26 | 3 | 40.42 | 1:29 /km |
| 69.35 km | 01:43:08 | 29 | 4 | 40.35 | 1:29 /km |
| FINISH | 02:12:07 | 26 | 4 | 40.8 | 1:28 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:08:42 | 9 | 2 | 15.17 | 3:57 /km |
| 7.3 km | 00:28:08 | 11 | 2 | 15.57 | 3:51 /km |
| 12.4 km | 00:47:54 | 11 | 3 | 15.53 | 3:52 /km |
| 17.4 km | 01:08:00 | 12 | 3 | 15.35 | 3:55 /km |
| FINISH | 01:20:23 | 13 | 3 | 15.6 | 3:51 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:29:02 | 00:29:02 | 10:04:00 | 26 | 5 | 3.93 | 15:17 | |
| T1 T1 | 00:32:36 | 00:03:34 | 10:07:34 | 24 | 4 | 3.96 | 15:10 | |
| Bike Bike 19 km | 01:01:06 | 00:28:30 | 10:36:04 | 18 | 5 | 20.97 | 2:52 | |
| Bike Bike 69 km | 02:15:44 | 01:14:38 | 11:50:42 | 19 | 4 | 31.61 | 1:54 | |
| Bike Bike | 02:44:43 | 00:28:59 | 12:19:41 | 18 | 4 | 33.51 | 1:47 | |
| T2 T2 | 02:46:11 | 00:01:28 | 12:21:09 | 19 | 4 | 33.29 | 1:48 | |
| Run Run 2 km | 02:54:53 | 00:08:42 | 12:29:51 | 19 | 4 | 32.39 | 1:51 | |
| Run Run 7,3 km | 03:14:19 | 00:19:26 | 12:49:17 | 19 | 4 | 30.72 | 1:57 | |
| Run Run 12,4 | 03:34:05 | 00:19:46 | 13:09:03 | 19 | 4 | 29.32 | 2:03 | |
| Run Run 17,4 | 03:54:11 | 00:20:06 | 13:29:09 | 18 | 3 | 28.08 | 2:08 | |
| Run Run | 04:06:34 | 00:12:23 | 13:41:32 | 18 | 3 | 27.52 | 2:11 | |
| FINISH | 04:06:34 | 00:00:00 | 13:41:32 | 18 | 3 | 27.52 | 2:11 |