Poznań, 2023-09-03
Ph Your Motion
| Numer | 551 | |
|---|---|---|
| Kat. Gen. | IM70 | 20 |
| Płeć | M | 19 |
| Kat. Wiek | M30-34 | 3 |
| Wynik | 04:07:44 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:31:09 | 43 | 4 | 3.66 | 1:38 /100 m |
T1
|
00:03:48 | 55 | 7 |
|
Bike
|
89.85 km | 02:08:36 | 14 | 2 | 41.92 | 1:26 /km |
T2
|
00:01:25 | 101 | 14 |
|
Run
|
20.9 km | 01:22:47 | 19 | 4 | 15.15 | 3:58 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:31:09 | 43 | 4 | 3.66 | 1:38 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:28:14 | 19 | 3 | 40.8 | 1:28 /km |
| 69.35 km | 01:40:29 | 15 | 2 | 41.41 | 1:27 /km |
| FINISH | 02:08:36 | 14 | 2 | 41.92 | 1:26 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:09:33 | 26 | 5 | 13.82 | 4:20 /km |
| 7.3 km | 00:29:42 | 23 | 4 | 14.75 | 4:04 /km |
| 12.4 km | 00:50:08 | 19 | 4 | 14.84 | 4:02 /km |
| 17.4 km | 01:10:40 | 19 | 4 | 14.77 | 4:04 /km |
| FINISH | 01:22:47 | 19 | 4 | 15.15 | 3:58 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:31:09 | 00:31:09 | 10:06:57 | 43 | 4 | 3.66 | 16:23 | |
| T1 T1 | 00:34:56 | 00:03:47 | 10:10:44 | 38 | 4 | 3.69 | 16:15 | |
| Bike Bike 19 km | 01:03:10 | 00:28:14 | 10:38:58 | 24 | 4 | 20.28 | 2:58 | |
| Bike Bike 69 km | 02:15:25 | 01:12:15 | 11:51:13 | 18 | 3 | 31.68 | 1:53 | |
| Bike Bike | 02:43:32 | 00:28:07 | 12:19:20 | 16 | 2 | 33.75 | 1:47 | |
| T2 T2 | 02:44:58 | 00:01:26 | 12:20:46 | 16 | 2 | 33.53 | 1:47 | |
| Run Run 2 km | 02:54:31 | 00:09:33 | 12:30:19 | 18 | 2 | 32.46 | 1:51 | |
| Run Run 7,3 km | 03:14:40 | 00:20:09 | 12:50:28 | 20 | 3 | 30.67 | 1:58 | |
| Run Run 12,4 | 03:35:06 | 00:20:26 | 13:10:54 | 20 | 3 | 29.18 | 2:04 | |
| Run Run 17,4 | 03:55:38 | 00:20:32 | 13:31:26 | 20 | 3 | 27.91 | 2:09 | |
| Run Run | 04:07:44 | 00:12:06 | 13:43:32 | 20 | 5 | 27.39 | 2:11 | |
| FINISH | 04:07:44 | 00:00:00 | 13:43:33 | 20 | 3 | 27.39 | 2:11 |