Poznań, 2023-09-03
Up & Active
| Numer | 56 | |
|---|---|---|
| Kat. Gen. | IM70 | 187 |
| Płeć | M | 173 |
| Kat. Wiek | M55-59 | 4 |
| Wynik | 05:00:28 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:35:49 | 137 | 2 | 3.18 | 1:53 /100 m |
T1
|
00:04:39 | 146 | 5 |
|
Bike
|
89.85 km | 02:31:33 | 195 | 5 | 35.57 | 1:41 /km |
T2
|
00:01:45 | 173 | 5 |
|
Run
|
20.9 km | 01:46:42 | 200 | 3 | 11.75 | 5:07 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:35:49 | 137 | 2 | 3.18 | 1:53 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:32:14 | 193 | 6 | 35.74 | 1:41 /km |
| 69.35 km | 01:57:26 | 193 | 5 | 35.43 | 1:41 /km |
| FINISH | 02:31:33 | 195 | 5 | 35.57 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:12:41 | 289 | 8 | 10.41 | 5:46 /km |
| 7.3 km | 00:38:12 | 225 | 3 | 11.47 | 5:14 /km |
| 12.4 km | 01:05:40 | 241 | 6 | 11.33 | 5:18 /km |
| 17.4 km | 01:31:36 | 214 | 4 | 11.4 | 5:16 /km |
| FINISH | 01:46:42 | 200 | 3 | 11.75 | 5:07 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:35:48 | 00:35:48 | 10:13:47 | 137 | 2 | 3.18 | 18:50 | |
| T1 T1 | 00:40:27 | 00:04:39 | 10:18:26 | 137 | 2 | 3.19 | 18:49 | |
| Bike Bike 19 km | 01:12:41 | 00:32:14 | 10:50:40 | 141 | 2 | 17.62 | 3:24 | |
| Bike Bike 69 km | 02:37:53 | 01:25:12 | 12:15:52 | 170 | 4 | 27.17 | 2:13 | |
| Bike Bike | 03:12:01 | 00:34:08 | 12:50:00 | 172 | 4 | 28.75 | 2:05 | |
| T2 T2 | 03:13:45 | 00:01:44 | 12:51:44 | 170 | 4 | 28.55 | 2:06 | |
| Run Run 2 km | 03:26:26 | 00:12:41 | 13:04:25 | 175 | 4 | 27.44 | 2:11 | |
| Run Run 7,3 km | 03:51:57 | 00:25:31 | 13:29:56 | 176 | 3 | 25.74 | 2:20 | |
| Run Run 12,4 | 04:19:25 | 00:27:28 | 13:57:24 | 187 | 4 | 24.19 | 2:29 | |
| Run Run 17,4 | 04:45:21 | 00:25:56 | 14:23:20 | 188 | 4 | 23.05 | 2:36 | |
| Run Run | 05:00:28 | 00:15:07 | 14:38:27 | 187 | 6 | 22.58 | 2:40 | |
| FINISH | 05:00:28 | 00:00:00 | 14:38:27 | 187 | 4 | 22.58 | 2:40 |