Poznań, 2023-09-03
Sqooratrainingtrinergy
| Numer | 58 | |
|---|---|---|
| Kat. Gen. | IM70 | 12 |
| Płeć | M | 12 |
| Kat. Wiek | M25-29 | 2 |
| Wynik | 03:57:37 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:28:05 | 19 | 3 | 4.06 | 1:29 /100 m |
T1
|
00:02:56 | 12 | 2 |
|
Bike
|
89.85 km | 02:05:54 | 10 | 2 | 42.82 | 1:24 /km |
T2
|
00:01:16 | 71 | 3 |
|
Run
|
20.9 km | 01:19:26 | 10 | 2 | 15.79 | 3:48 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:28:05 | 19 | 3 | 4.06 | 1:29 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:27:31 | 13 | 2 | 41.87 | 1:26 /km |
| 69.35 km | 01:38:20 | 9 | 2 | 42.32 | 1:25 /km |
| FINISH | 02:05:54 | 10 | 2 | 42.82 | 1:24 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:08:55 | 13 | 3 | 14.8 | 4:03 /km |
| 7.3 km | 00:28:18 | 12 | 3 | 15.48 | 3:53 /km |
| 12.4 km | 00:47:46 | 10 | 2 | 15.58 | 3:51 /km |
| 17.4 km | 01:07:45 | 10 | 2 | 15.41 | 3:53 /km |
| FINISH | 01:19:26 | 10 | 2 | 15.79 | 3:48 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:28:05 | 00:28:05 | 10:03:14 | 19 | 3 | 4.06 | 14:47 | |
| T1 T1 | 00:31:00 | 00:02:55 | 10:06:09 | 18 | 3 | 4.16 | 14:25 | |
| Bike Bike 19 km | 00:58:31 | 00:27:31 | 10:33:40 | 12 | 4 | 21.89 | 2:44 | |
| Bike Bike 69 km | 02:09:20 | 01:10:49 | 11:44:29 | 12 | 3 | 33.17 | 1:49 | |
| Bike Bike | 02:36:55 | 00:27:35 | 12:12:04 | 11 | 2 | 35.18 | 1:43 | |
| T2 T2 | 02:38:10 | 00:01:15 | 12:13:19 | 12 | 2 | 34.98 | 1:43 | |
| Run Run 2 km | 02:47:05 | 00:08:55 | 12:22:14 | 13 | 2 | 33.9 | 1:46 | |
| Run Run 7,3 km | 03:06:28 | 00:19:23 | 12:41:37 | 13 | 2 | 32.02 | 1:52 | |
| Run Run 12,4 | 03:25:56 | 00:19:28 | 13:01:05 | 12 | 2 | 30.48 | 1:58 | |
| Run Run 17,4 | 03:45:55 | 00:19:59 | 13:21:04 | 12 | 2 | 29.11 | 2:04 | |
| Run Run | 03:57:37 | 00:11:42 | 13:32:46 | 12 | 2 | 28.56 | 2:06 | |
| FINISH | 03:57:37 | 00:00:00 | 13:32:46 | 12 | 2 | 28.56 | 2:06 |