Poznań, 2023-09-03
Sirma Il
| Numer | 591 | |
|---|---|---|
| Kat. Gen. | IM70 | 142 |
| Płeć | K | 11 |
| Kat. Wiek | F30-34 | 3 |
| Wynik | 04:52:12 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:35:41 | 133 | 4 | 3.19 | 1:53 /100 m |
T1
|
00:04:58 | 188 | 6 |
|
Bike
|
89.85 km | 02:26:52 | 142 | 1 | 36.71 | 1:38 /km |
T2
|
00:01:41 | 158 | 5 |
|
Run
|
20.9 km | 01:43:01 | 167 | 4 | 12.17 | 4:56 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:35:41 | 133 | 4 | 3.19 | 1:53 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:31:36 | 159 | 1 | 36.46 | 1:39 /km |
| 69.35 km | 01:53:18 | 133 | 1 | 36.73 | 1:38 /km |
| FINISH | 02:26:52 | 142 | 1 | 36.71 | 1:38 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:11:06 | 140 | 3 | 11.89 | 5:03 /km |
| 7.3 km | 00:35:45 | 150 | 3 | 12.25 | 4:54 /km |
| 12.4 km | 01:01:02 | 152 | 3 | 12.19 | 4:55 /km |
| 17.4 km | 01:27:14 | 163 | 4 | 11.97 | 5:01 /km |
| FINISH | 01:43:01 | 167 | 4 | 12.17 | 4:56 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:35:40 | 00:35:40 | 10:15:08 | 133 | 4 | 3.2 | 18:46 | |
| T1 T1 | 00:40:38 | 00:04:58 | 10:20:06 | 143 | 5 | 3.17 | 18:54 | |
| Bike Bike 19 km | 01:12:14 | 00:31:36 | 10:51:42 | 135 | 3 | 17.73 | 3:23 | |
| Bike Bike 69 km | 02:33:56 | 01:21:42 | 12:13:24 | 130 | 1 | 27.87 | 2:09 | |
| Bike Bike | 03:07:31 | 00:33:35 | 12:46:59 | 133 | 1 | 29.44 | 2:02 | |
| T2 T2 | 03:09:11 | 00:01:40 | 12:48:39 | 130 | 1 | 29.24 | 2:03 | |
| Run Run 2 km | 03:20:17 | 00:11:06 | 12:59:45 | 132 | 1 | 28.28 | 2:07 | |
| Run Run 7,3 km | 03:44:56 | 00:24:39 | 13:24:24 | 138 | 2 | 26.54 | 2:16 | |
| Run Run 12,4 | 04:10:13 | 00:25:17 | 13:49:41 | 136 | 3 | 25.08 | 2:23 | |
| Run Run 17,4 | 04:36:25 | 00:26:12 | 14:15:53 | 137 | 3 | 23.79 | 2:31 | |
| Run Run | 04:52:12 | 00:15:47 | 14:31:40 | 142 | 3 | 23.22 | 2:35 | |
| FINISH | 04:52:12 | 00:00:00 | 14:31:41 | 142 | 3 | 23.22 | 2:35 |