Enea IRONMAN 70.3 Poznań / Enea 5150 Poznań
Poznań, 2023-09-03
Poznań, 2023-09-03
Karaś Tri&swim Team
| Numer | 594 | |
|---|---|---|
| Kat. Gen. | IM70 | 171 |
| Płeć | M | 157 |
| Kat. Wiek | M40-44 | 36 |
| Wynik | 04:57:38 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:37:42 | 201 | 37 | 3.02 | 1:59 /100 m |
T1
|
00:04:39 | 147 | 30 |
|
Bike
|
89.85 km | 02:31:04 | 192 | 45 | 35.69 | 1:41 /km |
T2
|
00:02:51 | 361 | 73 |
|
Run
|
20.9 km | 01:41:22 | 143 | 29 | 12.37 | 4:51 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:37:42 | 201 | 37 | 3.02 | 1:59 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:32:10 | 190 | 39 | 35.81 | 1:41 /km |
| 69.35 km | 01:57:35 | 194 | 45 | 35.39 | 1:42 /km |
| FINISH | 02:31:04 | 192 | 45 | 35.69 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:12:23 | 263 | 56 | 10.66 | 5:38 /km |
| 7.3 km | 00:36:42 | 186 | 35 | 11.93 | 5:02 /km |
| 12.4 km | 01:01:33 | 166 | 32 | 12.09 | 4:58 /km |
| 17.4 km | 01:26:53 | 155 | 29 | 12.02 | 4:59 /km |
| FINISH | 01:41:22 | 143 | 29 | 12.37 | 4:51 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:37:41 | 00:37:41 | 10:19:30 | 201 | 38 | 3.03 | 19:50 | |
| T1 T1 | 00:42:21 | 00:04:40 | 10:24:10 | 182 | 35 | 3.05 | 19:42 | |
| Bike Bike 19 km | 01:14:31 | 00:32:10 | 10:56:20 | 176 | 41 | 17.19 | 3:29 | |
| Bike Bike 69 km | 02:39:56 | 01:25:25 | 12:21:45 | 191 | 44 | 26.82 | 2:14 | |
| Bike Bike | 03:13:25 | 00:33:29 | 12:55:14 | 187 | 44 | 28.54 | 2:06 | |
| T2 T2 | 03:16:16 | 00:02:51 | 12:58:05 | 195 | 45 | 28.19 | 2:08 | |
| Run Run 2 km | 03:28:39 | 00:12:23 | 13:10:28 | 200 | 45 | 27.15 | 2:13 | |
| Run Run 7,3 km | 03:52:58 | 00:24:19 | 13:34:47 | 184 | 40 | 25.63 | 2:20 | |
| Run Run 12,4 | 04:17:49 | 00:24:51 | 13:59:38 | 182 | 40 | 24.34 | 2:28 | |
| Run Run 17,4 | 04:43:09 | 00:25:20 | 14:24:58 | 178 | 39 | 23.22 | 2:35 | |
| Run Run | 04:57:38 | 00:14:29 | 14:39:27 | 171 | 39 | 22.8 | 2:38 | |
| FINISH | 04:57:38 | 00:00:00 | 14:39:27 | 171 | 36 | 22.8 | 2:38 |
