Poznań, 2023-09-03
| Numer | 609 | |
|---|---|---|
| Kat. Gen. | IM70 | 196 |
| Płeć | M | 182 |
| Kat. Wiek | M30-34 | 30 |
| Wynik | 05:04:14 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:32:29 | 58 | 7 | 3.51 | 1:43 /100 m |
T1
|
00:04:33 | 138 | 21 |
|
Bike
|
89.85 km | 02:40:58 | 287 | 39 | 33.49 | 1:47 /km |
T2
|
00:01:49 | 188 | 27 |
|
Run
|
20.9 km | 01:44:26 | 185 | 28 | 12.01 | 5:00 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:32:29 | 58 | 7 | 3.51 | 1:43 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:34:52 | 312 | 41 | 33.04 | 1:49 /km |
| 69.35 km | 02:05:27 | 293 | 39 | 33.17 | 1:49 /km |
| FINISH | 02:40:58 | 287 | 39 | 33.49 | 1:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:11:19 | 159 | 26 | 11.66 | 5:08 /km |
| 7.3 km | 00:36:13 | 173 | 28 | 12.09 | 4:58 /km |
| 12.4 km | 01:01:57 | 181 | 29 | 12.01 | 5:00 /km |
| 17.4 km | 01:28:19 | 178 | 27 | 11.82 | 5:05 /km |
| FINISH | 01:44:26 | 185 | 28 | 12.01 | 5:00 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:32:28 | 00:32:28 | 10:08:56 | 58 | 7 | 3.51 | 17:05 | |
| T1 T1 | 00:37:01 | 00:04:33 | 10:13:29 | 68 | 9 | 3.48 | 17:13 | |
| Bike Bike 19 km | 01:11:53 | 00:34:52 | 10:48:21 | 128 | 23 | 17.82 | 3:22 | |
| Bike Bike 69 km | 02:42:28 | 01:30:35 | 12:18:56 | 208 | 32 | 26.41 | 2:16 | |
| Bike Bike | 03:17:59 | 00:35:31 | 12:54:27 | 221 | 32 | 27.88 | 2:09 | |
| T2 T2 | 03:19:48 | 00:01:49 | 12:56:16 | 219 | 32 | 27.69 | 2:10 | |
| Run Run 2 km | 03:31:07 | 00:11:19 | 13:07:35 | 213 | 31 | 26.83 | 2:14 | |
| Run Run 7,3 km | 03:56:01 | 00:24:54 | 13:32:29 | 203 | 30 | 25.29 | 2:22 | |
| Run Run 12,4 | 04:21:45 | 00:25:44 | 13:58:13 | 201 | 30 | 23.98 | 2:30 | |
| Run Run 17,4 | 04:48:07 | 00:26:22 | 14:24:35 | 198 | 30 | 22.82 | 2:38 | |
| Run Run | 05:04:14 | 00:16:07 | 14:40:42 | 196 | 32 | 22.31 | 2:41 | |
| FINISH | 05:04:14 | 00:00:00 | 14:40:43 | 196 | 30 | 22.31 | 2:41 |