Enea IRONMAN 70.3 Poznań / Enea 5150 Poznań
Poznań, 2023-09-03
Poznań, 2023-09-03
#chmuracoaching
| Numer | 63 | |
|---|---|---|
| Kat. Gen. | IM70 | 181 |
| Płeć | M | 167 |
| Kat. Wiek | M55-59 | 3 |
| Wynik | 04:59:30 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:38:08 | 223 | 4 | 2.99 | 2:01 /100 m |
T1
|
00:04:29 | 130 | 2 |
|
Bike
|
89.85 km | 02:31:21 | 194 | 4 | 35.62 | 1:41 /km |
T2
|
00:01:39 | 148 | 4 |
|
Run
|
20.9 km | 01:43:54 | 176 | 2 | 12.07 | 4:58 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:38:08 | 223 | 4 | 2.99 | 2:01 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:30:42 | 109 | 3 | 37.52 | 1:36 /km |
| 69.35 km | 01:56:24 | 181 | 4 | 35.75 | 1:41 /km |
| FINISH | 02:31:21 | 194 | 4 | 35.62 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:11:36 | 192 | 2 | 11.38 | 5:16 /km |
| 7.3 km | 00:36:51 | 191 | 2 | 11.89 | 5:03 /km |
| 12.4 km | 01:02:45 | 192 | 2 | 11.86 | 5:04 /km |
| 17.4 km | 01:28:29 | 180 | 2 | 11.8 | 5:05 /km |
| FINISH | 01:43:54 | 176 | 2 | 12.07 | 4:58 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:38:07 | 00:38:07 | 10:17:16 | 223 | 4 | 2.99 | 20:04 | |
| T1 T1 | 00:42:37 | 00:04:30 | 10:21:46 | 189 | 3 | 3.03 | 19:49 | |
| Bike Bike 19 km | 01:13:19 | 00:30:42 | 10:52:28 | 156 | 4 | 17.47 | 3:26 | |
| Bike Bike 69 km | 02:39:01 | 01:25:42 | 12:18:10 | 179 | 5 | 26.98 | 2:13 | |
| Bike Bike | 03:13:58 | 00:34:57 | 12:53:07 | 193 | 5 | 28.46 | 2:07 | |
| T2 T2 | 03:15:37 | 00:01:39 | 12:54:46 | 188 | 5 | 28.28 | 2:07 | |
| Run Run 2 km | 03:27:13 | 00:11:36 | 13:06:22 | 188 | 5 | 27.33 | 2:12 | |
| Run Run 7,3 km | 03:52:28 | 00:25:15 | 13:31:37 | 182 | 4 | 25.68 | 2:20 | |
| Run Run 12,4 | 04:18:22 | 00:25:54 | 13:57:31 | 184 | 3 | 24.29 | 2:28 | |
| Run Run 17,4 | 04:44:06 | 00:25:44 | 14:23:15 | 185 | 3 | 23.15 | 2:35 | |
| Run Run | 04:59:30 | 00:15:24 | 14:38:39 | 181 | 5 | 22.66 | 2:39 | |
| FINISH | 04:59:30 | 00:00:00 | 14:38:40 | 181 | 3 | 22.66 | 2:39 |
