Poznań, 2023-09-03
| Numer | 73 | |
|---|---|---|
| Kat. Gen. | IM70 | 184 |
| Płeć | M | 170 |
| Kat. Wiek | M35-39 | 31 |
| Wynik | 04:59:57 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:35:58 | 145 | 18 | 3.17 | 1:53 /100 m |
T1
|
00:03:58 | 75 | 10 |
|
Bike
|
89.85 km | 02:27:49 | 154 | 23 | 36.47 | 1:39 /km |
T2
|
00:01:51 | 193 | 35 |
|
Run
|
20.9 km | 01:50:22 | 233 | 38 | 11.36 | 5:17 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:35:58 | 145 | 18 | 3.17 | 1:53 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:31:37 | 160 | 30 | 36.44 | 1:39 /km |
| 69.35 km | 01:54:38 | 156 | 25 | 36.3 | 1:39 /km |
| FINISH | 02:27:49 | 154 | 23 | 36.47 | 1:39 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:13:00 | 309 | 53 | 10.15 | 5:55 /km |
| 7.3 km | 00:38:37 | 244 | 43 | 11.34 | 5:17 /km |
| 12.4 km | 01:06:00 | 247 | 44 | 11.27 | 5:19 /km |
| 17.4 km | 01:34:12 | 242 | 42 | 11.08 | 5:25 /km |
| FINISH | 01:50:22 | 233 | 38 | 11.36 | 5:17 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:35:57 | 00:35:57 | 10:14:16 | 145 | 18 | 3.17 | 18:55 | |
| T1 T1 | 00:39:55 | 00:03:58 | 10:18:14 | 119 | 17 | 3.23 | 18:34 | |
| Bike Bike 19 km | 01:11:32 | 00:31:37 | 10:49:51 | 118 | 17 | 17.91 | 3:21 | |
| Bike Bike 69 km | 02:34:33 | 01:23:01 | 12:12:52 | 136 | 22 | 27.76 | 2:10 | |
| Bike Bike | 03:07:44 | 00:33:11 | 12:46:03 | 137 | 23 | 29.4 | 2:02 | |
| T2 T2 | 03:09:35 | 00:01:51 | 12:47:54 | 134 | 22 | 29.18 | 2:04 | |
| Run Run 2 km | 03:22:35 | 00:13:00 | 13:00:54 | 149 | 24 | 27.96 | 2:09 | |
| Run Run 7,3 km | 03:48:12 | 00:25:37 | 13:26:31 | 153 | 24 | 26.16 | 2:17 | |
| Run Run 12,4 | 04:15:35 | 00:27:23 | 13:53:54 | 169 | 28 | 24.56 | 2:26 | |
| Run Run 17,4 | 04:43:47 | 00:28:12 | 14:22:06 | 183 | 32 | 23.17 | 2:35 | |
| Run Run | 04:59:57 | 00:16:10 | 14:38:16 | 184 | 35 | 22.62 | 2:39 | |
| FINISH | 04:59:57 | 00:00:00 | 14:38:17 | 184 | 31 | 22.62 | 2:39 |