Poznań, 2023-09-03
| Numer | 78 | |
|---|---|---|
| Kat. Gen. | IM70 | 122 |
| Płeć | M | 112 |
| Kat. Wiek | M40-44 | 26 |
| Wynik | 04:47:46 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:35:02 | 116 | 21 | 3.25 | 1:50 /100 m |
T1
|
00:04:54 | 179 | 35 |
|
Bike
|
89.85 km | 02:22:30 | 95 | 21 | 37.83 | 1:35 /km |
T2
|
00:01:52 | 198 | 39 |
|
Run
|
20.9 km | 01:43:29 | 173 | 33 | 12.12 | 4:57 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:35:02 | 116 | 21 | 3.25 | 1:50 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:31:34 | 155 | 35 | 36.49 | 1:38 /km |
| 69.35 km | 01:51:28 | 104 | 22 | 37.33 | 1:37 /km |
| FINISH | 02:22:30 | 95 | 21 | 37.83 | 1:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:10:47 | 120 | 24 | 12.24 | 4:54 /km |
| 7.3 km | 00:35:47 | 151 | 30 | 12.24 | 4:54 /km |
| 12.4 km | 01:01:13 | 158 | 31 | 12.15 | 4:56 /km |
| 17.4 km | 01:27:44 | 173 | 33 | 11.9 | 5:02 /km |
| FINISH | 01:43:29 | 173 | 33 | 12.12 | 4:57 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:35:01 | 00:35:01 | 10:10:51 | 116 | 22 | 3.26 | 18:26 | |
| T1 T1 | 00:39:55 | 00:04:54 | 10:15:45 | 120 | 23 | 3.23 | 18:34 | |
| Bike Bike 19 km | 01:11:29 | 00:31:34 | 10:47:19 | 115 | 28 | 17.92 | 3:21 | |
| Bike Bike 69 km | 02:31:23 | 01:19:54 | 12:07:13 | 102 | 24 | 28.34 | 2:07 | |
| Bike Bike | 03:02:25 | 00:31:02 | 12:38:15 | 93 | 22 | 30.26 | 1:59 | |
| T2 T2 | 03:04:17 | 00:01:52 | 12:40:07 | 94 | 23 | 30.02 | 2:00 | |
| Run Run 2 km | 03:15:04 | 00:10:47 | 12:50:54 | 93 | 22 | 29.04 | 2:04 | |
| Run Run 7,3 km | 03:40:04 | 00:25:00 | 13:15:54 | 102 | 23 | 27.13 | 2:13 | |
| Run Run 12,4 | 04:05:30 | 00:25:26 | 13:41:20 | 109 | 24 | 25.56 | 2:21 | |
| Run Run 17,4 | 04:32:01 | 00:26:31 | 14:07:51 | 118 | 27 | 24.17 | 2:29 | |
| Run Run | 04:47:46 | 00:15:45 | 14:23:36 | 122 | 29 | 23.58 | 2:32 | |
| FINISH | 04:47:46 | 00:00:00 | 14:23:37 | 122 | 26 | 23.58 | 2:32 |