Poznań, 2023-09-03
Ironwoman Fit
| Numer | 96 | |
|---|---|---|
| Kat. Gen. | IM70 | 197 |
| Płeć | K | 15 |
| Kat. Wiek | F30-34 | 4 |
| Wynik | 05:04:24 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:43:03 | 356 | 9 | 2.65 | 2:16 /100 m |
T1
|
00:03:29 | 31 | 1 |
|
Bike
|
89.85 km | 02:32:21 | 202 | 3 | 35.39 | 1:42 /km |
T2
|
00:01:57 | 219 | 7 |
|
Run
|
20.9 km | 01:43:34 | 174 | 5 | 12.11 | 4:58 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:43:03 | 356 | 9 | 2.65 | 2:16 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:33:02 | 224 | 3 | 34.87 | 1:43 /km |
| 69.35 km | 01:58:30 | 207 | 3 | 35.11 | 1:43 /km |
| FINISH | 02:32:21 | 202 | 3 | 35.39 | 1:42 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:11:11 | 147 | 4 | 11.8 | 5:05 /km |
| 7.3 km | 00:36:07 | 168 | 4 | 12.13 | 4:57 /km |
| 12.4 km | 01:02:11 | 188 | 5 | 11.96 | 5:01 /km |
| 17.4 km | 01:28:10 | 176 | 5 | 11.84 | 5:04 /km |
| FINISH | 01:43:34 | 174 | 5 | 12.11 | 4:58 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:43:03 | 00:43:03 | 10:20:12 | 357 | 9 | 2.65 | 22:40 | |
| T1 T1 | 00:46:32 | 00:03:29 | 10:23:41 | 292 | 8 | 2.77 | 21:38 | |
| Bike Bike 19 km | 01:19:34 | 00:33:02 | 10:56:43 | 265 | 7 | 16.1 | 3:44 | |
| Bike Bike 69 km | 02:45:02 | 01:25:28 | 12:22:11 | 233 | 4 | 25.99 | 2:19 | |
| Bike Bike | 03:18:53 | 00:33:51 | 12:56:02 | 226 | 4 | 27.75 | 2:10 | |
| T2 T2 | 03:20:50 | 00:01:57 | 12:57:59 | 225 | 4 | 27.55 | 2:11 | |
| Run Run 2 km | 03:32:01 | 00:11:11 | 13:09:10 | 220 | 4 | 26.71 | 2:15 | |
| Run Run 7,3 km | 03:56:57 | 00:24:56 | 13:34:06 | 209 | 4 | 25.2 | 2:23 | |
| Run Run 12,4 | 04:23:01 | 00:26:04 | 14:00:10 | 205 | 4 | 23.86 | 2:31 | |
| Run Run 17,4 | 04:49:00 | 00:25:59 | 14:26:09 | 201 | 4 | 22.75 | 2:38 | |
| Run Run | 05:04:24 | 00:15:24 | 14:41:33 | 197 | 4 | 22.29 | 2:41 | |
| FINISH | 05:04:24 | 00:00:00 | 14:41:33 | 197 | 4 | 22.29 | 2:41 |